Gerrit Gadau 55:40 row
13,012
Meters
55:40.4
Time
2:08.3
Pace
802
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
March 13, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.4 | 13,012 | 2:08.3 | 165 | 869 | 23 | 121 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 122 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 122 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 122 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 125 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 128 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 129 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 131 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 130 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 86 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 122 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 126 |
| 55:40.4 | 139 | 2:25.3 | 114 | 692 | 18 | 120 |
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Workout Graph
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