Gerrit Gadau 49:10 row
11,510
Meters
49:10.2
Time
2:08.1
Pace
710
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 07, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.2 | 11,510 | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 49:10.2 | 946 | 2:12.2 | 151 | 820 | 23 |