Gerrit Gadau 1:05:03 row
15,001
Meters
1:05:03.1
Time
2:10.0
Pace
911
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1484 |
| Drag Factor | 124 |
February 05, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.1 | 15,001 | 2:10.0 | 159 | 847 | 21 | 135 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 23 | 124 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 23 | 130 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 22 | 139 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 22 | 140 |
| 50:00.0 | 2,285 | 2:11.2 | 155 | 832 | 23 | 137 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 23 | 143 |
| 1:05:03.1 | 1,172 | 2:09.3 | 162 | 857 | 12 | 133 |
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Workout Graph
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