Gerrit Gadau 43:43 row
10,009
Meters
43:43.1
Time
2:11.0
Pace
605
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
January 28, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.1 | 10,009 | 2:11.0 | 156 | 835 | 23 | 127 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 109 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 137 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 125 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 134 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 127 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 131 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 126 |
| 43:43.1 | 823 | 2:15.5 | 141 | 783 | 22 | 128 |
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Workout Graph
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