Gerrit Gadau 1:07:01 row
15,009
Meters
1:07:01.9
Time
2:13.9
Pace
887
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 123 |
January 26, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:01.9 | 15,009 | 2:13.9 | 146 | 800 | 22 | 114 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 22 | 58 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 22 | 122 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 | 124 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 | 125 |
| 50:00.0 | 2,196 | 2:16.6 | 137 | 772 | 22 | 124 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 | 130 |
| 1:07:01.9 | 1,594 | 2:12.3 | 151 | 819 | 22 | 121 |
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Workout Graph
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