Gerrit Gadau 57:19 row
13,008
Meters
57:19.3
Time
2:12.1
Pace
779
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1275 |
| Drag Factor | 125 |
January 22, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.3 | 13,008 | 2:12.1 | 151 | 821 | 22 | 129 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 75 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 135 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 148 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 136 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 136 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 132 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 129 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 131 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 134 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 127 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 134 |
| 57:19.3 | 513 | 2:15.7 | 140 | 781 | 22 | 132 |
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Workout Graph
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