Gerrit Gadau 48:34 row
11,112
Meters
48:34.9
Time
2:11.1
Pace
672
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 123 |
January 19, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.9 | 11,112 | 2:11.1 | 155 | 833 | 22 | 134 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 135 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 139 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 131 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 132 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 134 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 131 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 130 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 132 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 139 |
| 48:34.9 | 831 | 2:09.3 | 162 | 857 | 23 | 143 |
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Workout Graph
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