Gerrit Gadau 31:26 row
7,512
Meters
31:26.1
Time
2:05.5
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 127 |
November 26, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 7,512 | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 31:26.1 | 323 | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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