Gerrit Gadau 40:58 row
10,021
Meters
40:58.8
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
November 07, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.8 | 10,021 | 2:02.6 | 190 | 952 | 24 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 40:58.8 | 234 | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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