Gerrit Gadau 52:23 row
12,504
Meters
52:23.8
Time
2:05.7
Pace
787
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1259 |
| Drag Factor | 126 |
November 05, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.8 | 12,504 | 2:05.7 | 176 | 906 | 23 | 127 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 91 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 113 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 139 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 128 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 122 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 131 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 135 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 133 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 137 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 137 |
| 52:23.8 | 571 | 2:05.9 | 175 | 903 | 23 | 139 |
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Workout Graph
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