Gerrit Gadau 1:03:50 row
15,015
Meters
1:03:50.9
Time
2:07.5
Pace
930
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1544 |
| Drag Factor | 125 |
November 02, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.9 | 15,015 | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 1:03:50.9 | 883 | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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