Gerrit Gadau 40:43 row
10,013
Meters
40:43.3
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 124 |
October 22, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.3 | 10,013 | 2:02.0 | 193 | 963 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 40:43.3 | 176 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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