Gerrit Gadau 1:04:18 row
15,004
Meters
1:04:18.0
Time
2:08.5
Pace
924
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 125 |
October 20, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.0 | 15,004 | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 1:04:18.0 | 1,002 | 2:08.7 | 164 | 864 | 24 |
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