Gerrit Gadau 47:40 row
11,120
Meters
47:40.9
Time
2:08.6
Pace
685
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
October 18, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.9 | 11,120 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 47:40.9 | 613 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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