Gerrit Gadau 1:03:39 row
15,003
Meters
1:03:39.7
Time
2:07.2
Pace
933
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1511 |
| Drag Factor | 127 |
October 11, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.7 | 15,003 | 2:07.2 | 170 | 883 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 1:03:39.7 | 855 | 2:08.4 | 165 | 867 | 24 |
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