Gerrit Gadau 31:13 row
7,513
Meters
31:13.5
Time
2:04.6
Pace
476
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 126 |
October 02, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 7,513 | 2:04.6 | 181 | 921 | 24 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 31:13.5 | 285 | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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