Gerrit Gadau 46:24 row
11,116
Meters
46:24.6
Time
2:05.2
Pace
702
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 129 |
September 22, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.6 | 11,116 | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 46:24.6 | 338 | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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