Gerrit Gadau 50:54 row
12,014
Meters
50:54.4
Time
2:07.1
Pace
746
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
September 19, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.4 | 12,014 | 2:07.1 | 170 | 886 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 50:54.4 | 211 | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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