Gerrit Gadau 55:13 row
12,510
Meters
55:13.6
Time
2:12.4
Pace
749
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 125 |
September 09, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.6 | 12,510 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 55:13.6 | 40 | 2:50.0 | 71 | 545 | 15 |
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Workout Graph
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