Gerrit Gadau 1:05:49 row
15,011
Meters
1:05:49.6
Time
2:11.5
Pace
903
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1435 |
| Drag Factor | 124 |
August 17, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.6 | 15,011 | 2:11.5 | 154 | 829 | 21 | 133 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 132 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 139 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 140 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 130 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 131 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 131 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 131 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 132 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 122 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 131 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 129 |
| 1:05:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 142 |
| 1:05:49.6 | 190 | 2:10.5 | 157 | 841 | 21 | 143 |
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