Gerrit Gadau 43:08 row
10,009
Meters
43:08.3
Time
2:09.2
Pace
611
Calories
100
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 125 |
August 12, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.3 | 10,009 | 2:09.2 | 162 | 857 | 22 | 100 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 100 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | |
| 43:08.3 | 744 | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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