Gerrit Gadau 11111m row
11,111
Meters
50:21.2
Time
2:15.9
Pace
693
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 12, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.2 | 11,111 | 2:15.9 | 139 | 779 | 21 | 141 |
| 10:38.6 | 2,300 | 2:18.8 | 131 | 750 | 21 | 149 |
| 9:35.2 | 4,600 | 2:05.0 | 179 | 916 | 23 | 150 |
| 9:52.4 | 6,900 | 2:08.7 | 164 | 863 | 23 | 146 |
| 11:58.8 | 9,200 | 2:36.2 | 92 | 615 | 19 | 125 |
| 8:16.3 | 11,111 | 2:09.8 | 160 | 850 | 23 | 138 |