Gerrit Gadau 1:04:13 row
15,009
Meters
1:04:13.3
Time
2:08.3
Pace
926
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
June 21, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.3 | 15,009 | 2:08.3 | 165 | 869 | 21 | 138 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 136 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 145 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 143 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 145 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 140 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 141 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 139 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 138 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 135 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 135 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 132 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 139 |
| 1:04:13.3 | 978 | 2:09.4 | 161 | 854 | 23 | 136 |