Gerrit Gadau 1:00:05 row
14,602
Meters
1:00:05.2
Time
2:03.4
Pace
935
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
April 11, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,602 | 2:03.4 | 186 | 940 | 22 | 141 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 134 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 145 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 144 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 142 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 147 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 137 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 139 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 135 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 140 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 141 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 144 |
| 1:00:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 152 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 152 |
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