Gerrit Gadau 55:01 row
13,381
Meters
55:01.6
Time
2:03.3
Pace
861
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1290 |
| Drag Factor | 131 |
April 05, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.6 | 13,381 | 2:03.3 | 186 | 941 | 23 | 137 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 130 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 139 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 143 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 140 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 132 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 136 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 138 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 138 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 135 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 137 |
| 55:01.0 | 1,205 | 2:04.8 | 180 | 918 | 23 | 145 |
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Workout Graph
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