Gerrit Gadau 1:03:20 row
15,031
Meters
1:03:20.5
Time
2:06.4
Pace
942
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
| Drag Factor | 131 |
March 31, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.5 | 15,031 | 2:06.4 | 173 | 896 | 22 | 138 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 128 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 142 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 147 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 144 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 139 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 137 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 139 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 143 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 143 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 144 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 116 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 138 |
| 1:03:20.0 | 782 | 2:07.8 | 167 | 876 | 22 | 142 |
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