Gerrit Gadau 1:00:01 row
14,418
Meters
1:00:01.7
Time
2:04.9
Pace
914
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 134 |
March 25, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 14,418 | 2:04.9 | 180 | 918 | 22 | 142 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 133 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 139 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 144 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 142 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 143 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 147 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 146 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 145 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 138 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 140 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 142 |
| 1:00:01.0 | 1,207 | 2:04.6 | 181 | 921 | 23 | 149 |
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Workout Graph
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