Gerrit Gadau 1:00:03 row
14,211
Meters
1:00:03.7
Time
2:06.7
Pace
887
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
March 15, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,211 | 2:06.7 | 172 | 890 | 21 | 138 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 135 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 133 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 142 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 142 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 141 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 139 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 134 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 135 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 139 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 139 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 132 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 146 |
| 1:00:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 145 |
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