Gerrit Gadau 47:08 row
11,022
Meters
47:08.5
Time
2:08.3
Pace
679
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 131 |
January 08, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 11,022 | 2:08.3 | 166 | 870 | 22 | 140 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 130 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 140 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 139 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 142 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 144 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 143 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 140 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 144 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 142 |
| 47:08.0 | 482 | 2:12.7 | 150 | 814 | 21 | 141 |
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Workout Graph
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