Gerrit Gadau 43:31 row
10,013
Meters
43:31.3
Time
2:10.3
Pace
608
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 142 |
December 29, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,013 | 2:10.3 | 158 | 843 | 21 | 145 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 136 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 141 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 144 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 145 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 147 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 148 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 145 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 146 |
| 43:31.0 | 811 | 2:10.0 | 159 | 847 | 21 | 154 |
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Workout Graph
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