Gerrit Gadau 42:56 row
10,010
Meters
42:56.8
Time
2:08.7
Pace
615
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 141 |
December 24, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,010 | 2:08.7 | 164 | 864 | 21 | 148 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 140 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 148 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 142 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 144 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 143 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 144 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 151 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 161 |
| 42:56.0 | 706 | 2:04.6 | 181 | 922 | 22 | 164 |
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Workout Graph
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