Gerrit Gadau 11:51 row
2,608
Meters
11:51.7
Time
2:16.4
Pace
152
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
November 26, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.7 | 2,608 | 2:16.4 | 138 | 774 | 19 | 135 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 136 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 135 |
| 11:51.7 | 400 | 2:19.6 | 129 | 742 | 19 | 136 |