Gerrit Gadau 45:35 row
10,018
Meters
45:35.8
Time
2:16.5
Pace
583
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 137 |
January 17, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,018 | 2:16.5 | 137 | 773 | 21 | 133 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 129 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 131 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 130 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 133 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 134 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 134 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 135 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 135 |
| 45:35.0 | 130 | 2:14.6 | 143 | 793 | 18 | 137 |
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Workout Graph
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