Gerrit Gadau 10000m row
10,000
Meters
41:56.1
Time
2:05.8
Pace
630
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 159 |
January 09, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,000 | 2:05.8 | 176 | 904 | 22 | 161 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 22 | 159 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 905 | 21 | 158 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 22 | 156 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 21 | 161 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 957 | 22 | 175 |
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Workout Graph
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