Gerrit Gadau 1:00:06 row
13,271
Meters
1:00:06.5
Time
2:15.8
Pace
776
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 142 |
February 25, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,271 | 2:15.8 | 140 | 780 | 22 | 145 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 136 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 143 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 138 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 144 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 145 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 150 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 148 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 147 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 149 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 155 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 154 |
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Workout Graph
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