Gerrit Gadau 1:00:06 row
12,827
Meters
1:00:06.3
Time
2:20.5
Pace
729
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 168 |
December 16, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,827 | 2:20.5 | 126 | 733 | 23 | 130 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 123 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 131 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 128 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 129 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 130 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 123 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 130 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 128 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 127 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 132 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 131 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 142 |
| 1:00:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 140 |
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Workout Graph
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