Gerrit Gadau 1:00:06 row
12,636
Meters
1:00:06.3
Time
2:22.6
Pace
710
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 173 |
December 11, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,636 | 2:22.6 | 120 | 714 | 24 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 132 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 130 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 135 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 130 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 135 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 139 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 134 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 138 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 136 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 138 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 140 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 137 |
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Workout Graph
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