Gerrit Gadau 44:14 row
10,011
Meters
44:14.3
Time
2:12.5
Pace
609
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
September 27, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,011 | 2:12.5 | 150 | 817 | 23 | 131 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 128 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 136 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 98 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 130 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 133 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 137 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 139 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 141 |
| 44:14.3 | 962 | 2:12.1 | 152 | 821 | 24 | 144 |
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Workout Graph
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