Gerrit Gadau 33:02 row
7,503
Meters
33:02.9
Time
2:12.1
Pace
457
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 115 |
September 10, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.9 | 7,503 | 2:12.1 | 152 | 822 | 23 | 135 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 124 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 132 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 137 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 136 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 135 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 140 |
| 33:02.9 | 685 | 2:13.5 | 147 | 806 | 23 | 142 |
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Workout Graph
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