Gerrit Gadau 33:33 row
7,509
Meters
33:33.1
Time
2:14.0
Pace
445
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 117 |
August 24, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.1 | 7,509 | 2:14.0 | 145 | 800 | 23 | 125 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 114 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 126 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 124 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 128 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 120 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 129 |
| 33:33.1 | 791 | 2:14.7 | 143 | 792 | 23 | 134 |
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Workout Graph
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