Gerrit Gadau 43:48 row
10,002
Meters
43:48.5
Time
2:11.3
Pace
602
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
March 30, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,002 | 2:11.3 | 154 | 830 | 23 | 134 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 127 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 128 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 133 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 135 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 136 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 132 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 138 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 140 |
| 43:48.5 | 865 | 2:12.0 | 152 | 822 | 24 | 144 |
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Workout Graph
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