Gerrit Gadau 7:56 row
1,800
Meters
7:56.5
Time
2:12.3
Pace
108
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 118 |
March 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 1,800 | 2:12.3 | 151 | 819 | 23 | 126 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 128 |
| 7:56.5 | 657 | 2:14.3 | 144 | 797 | 23 | 125 |
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Workout Graph
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