Gerrit Gadau 17:24 row
3,939
Meters
17:24.5
Time
2:12.5
Pace
235
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 118 |
March 30, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.5 | 3,939 | 2:12.5 | 150 | 816 | 23 | 129 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 129 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 129 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 131 |
| 17:24.5 | 541 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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