Gerrit Gadau 30:57 row
6,879
Meters
30:57.2
Time
2:14.9
Pace
404
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 118 |
March 29, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.2 | 6,879 | 2:14.9 | 142 | 789 | 23 | 131 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 130 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 134 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 140 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 129 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 128 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 130 |
| 30:57.2 | 204 | 2:20.1 | 127 | 737 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.