Peggy Hess 30:08 row
5,786
Meters
30:08.9
Time
2:36.3
Pace
306
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 110 |
March 27, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,786 | 2:36.3 | 92 | 615 | 21 | 140 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 124 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 133 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 143 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 135 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 148 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 149 |
| 30:08.9 | 27 | 2:44.8 | 78 | 569 | 13 | 149 |
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Workout Graph
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