Peggy Hess 10:07 row
1,531
Meters
10:07.0
Time
3:18.2
Pace
76
Calories
120
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 109 |
March 26, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,531 | 3:18.2 | 45 | 454 | 20 | 120 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 22 | 122 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 137 |
| 10:07.0 | 18 | 3:14.4 | 48 | 463 | 9 | 103 |
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Workout Graph
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