Peggy Hess 5000m row
5,000
Meters
25:52.0
Time
2:35.2
Pace
268
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 111 |
March 26, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.0 | 5,000 | 2:35.2 | 94 | 622 | 21 | 146 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 21 | 138 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 22 | 146 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 22 | 143 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 638 | 22 | 151 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 23 | 155 |
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Workout Graph
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