Peggy Hess 12:08 row
2,016
Meters
12:08.8
Time
3:00.7
Pace
101
Calories
143
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 109 |
March 25, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,016 | 3:00.7 | 59 | 503 | 21 | 143 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 21 | 140 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 22 | 141 |
| 12:08.8 | 387 | 2:46.4 | 76 | 561 | 20 | 150 |
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Workout Graph
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