Peggy Hess 1000m row
1,000
Meters
8:13.6
Time
4:06.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 129 |
| Drag Factor | 109 |
March 25, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.6 | 1,000 | 4:06.8 | 23 | 380 | 15 | 123 |
| 3:45.9 | 200 | 9:24.7 | 2 | 306 | 8 | |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 23 | |
| 1:09.7 | 600 | 2:54.2 | 66 | 527 | 22 | |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 22 | 118 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 23 | 128 |
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Workout Graph
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