Peggy Hess 5000m row
5,000
Meters
25:21.8
Time
2:32.1
Pace
270
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 115 |
March 22, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.8 | 5,000 | 2:32.1 | 99 | 641 | 22 | 150 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 23 | 141 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 637 | 22 | 146 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 21 | 151 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 22 | 154 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 669 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.